Sorry

I apologize too much. I think this is a side effect of living so close to the Canadian border or possibly just being female, because I apologize for things that are in no way my fault. I apologize when people tell me they're not feeling well. That doesn't make any sense! I didn't poison them, so why should I be apologizing? Precision of language is a virtue.

But when I try to focus on my apologies and stop them, they just flood out of me even more often. What am I supposed to do?